Holistic Lifestyle Faire

Stone Haven Gems will be showing the collection at this event.
Christine will also be presenting a 30 minute talk on working with crystals and gems

Free Workshops at the Holistic Lifestyle Faire

10:15-10:45am: Peace Falkenspence, Naturopath, Intuitive Healer and Inspirational Speaker will lead a guided meditation on Empowering Your True Self. The meditation will include mantras and visualizations that accelerate your personal healing.

11-11:45am: Kundalini Yoga with Kelly Ann Woods

12-12:30pm: Crystal co-creation with Christine

Christine will be presenting an overview of how to heal ourselves and our planet using crystals and gemstones. You will learn the basics of communicating and co-creating with the mineral kingdom. We will focus on using crystals to support the shift in consciousness occurring on the planet and within us.

12:45-1:15pm: Ayurvedic Oils & Self-Massage with Ocean

Abhyanga, the art of self-massage, is an essential part of maintaining a long and healthy life in the Ayurvedic tradition. Your skin is the largest organ of your body; it is your interface with the outside world. Daily—or even weekly—self-massage is great way to nourish the skin and stimulate the tissues and nervous system to create healthy, glowing, radiant skin. In this session you will learn the basic steps of Abhyanga so that you can treat yourself to a daily massage. You will also learn about different oils so that you can choose the best oil for your skin. Treat yourself, treat your body to the art of self-massage.

1:30-2pm: THE HOW #2 of Convenience and Ease for Healthy Eating with Julie Beyer

Have you seen Food Inc and would like to make changes in your food habits and don't know how? Or do you simply want some new ideas for making flavourful food that is healthy for you and the planet? Come and get a taste of the HOW. Together we will explore the HOW #2 for Convenience and Ease which is.... Learn several uses for the same affordable and healthy ingredient. In the interactive demonstration we will make: Sunflower Seed Chocolate Mylk, Cilantro Sunflower Pesto and Mexican Sunflower Pate.

2:15-2:45pm: Univera Overview with Joni

3-3:30pm: Lucia Beamish, Intuitive Energy Healer, shares her personal Empowerment Ritual with you. Simple yogic postures are accompanied by color therapy visualizations and verbal affirmations that bring energetic rebalancing and clearing to your mind, body, and soul! 30 minute group session.

Exhibitors at the Holistic Lifestyle Faire

Stone Haven Gems: Christine Paton-http://www.stonehavengems.com/

christine@stonehavengems.com

Seaweed Salon: Ocean Sparrow-

http://www.seaweedsalon.ca/Host_Papa/seaweedsalon.html

erinkmelvin@gmail.com

Bev Wright: bio-mat, CMT, reiki master- http://www.solraywellnessstudio.com/

geckogirl11@shaw.ca

MahaDevi Designs- http://www.mahadevidesign.com/

jules@mahadevidesign.com

Julie Beyer- http://www.facebook.com/#!/fortheloveoffood?ref=nf

amour.food@gmail.com